Waking Up: A Guide to Self-Hypnosis and Meditation

Waking Up: A Guide to Self-Hypnosis and Meditation
ISBN-10
1504373952
ISBN-13
9781504373951
Series
Waking Up
Category
Body, Mind & Spirit
Pages
48
Language
English
Published
2017-03-02
Publisher
Balboa Press
Author
Hayuta Goren Cohen

Description

Self Hypnosis has been used by many people around the world and in all walks of life, and has allowed them to get unstuck and moving forward in their desired direction. It is a practical and enjoyable way to help yourself create change in your life. This book provides a quick and easy way to learn the technique, along with a few related others, and be on your way to a better you. Hayuta wrote Waking Up as a supportive how-to guide for any struggle or desire you may have (big or small) to run faster, sleep better, sing louder, overcome hurt and pain, feel calmer, and so forth. In short, this book is for you - yes, you.

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