Toxic Shame: Is It Defining Your Life?

Toxic Shame: Is It Defining Your Life?
ISBN-10
1505315565
ISBN-13
9781505315561
Category
Self-Help
Pages
154
Language
English
Published
2015-02-11
Publisher
CreateSpace
Authors
Jr., Oliver Cooper

Description

• Do you have low self-esteem? • When you are in a relationship, do you feel as though you are not enough? • Do you put up with bad behaviour? • Are you obsessed with self development? • Do you believe that you are unlovable? • Are you always self conscious? If you answered yes to any of these questions, you could be carrying toxic shame.Toxic Shame - Is Toxic Shame Defining Your Life? Looks into what can happen when someone is carry toxic shame. While someone might not be aware of their toxic shame, it can still end up defining their life. This book covers over twenty different ways in which toxic shame can negatively affect someone's life: from how they talk to themselves to their relationships, to if they feel they belong and to how they feel about themselves and many other areas.

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