Healing Groovy: A Realistic Holistic Guide to Self-Care for Health Care
- ISBN-10
- 1505613256
- ISBN-13
- 9781505613254
- Pages
- 116
- Language
- English
- Published
- 2015-04-12
- Author
- Sandra Sigur
Description
Did you know that dis-ease can become disease if left unresolved, and that 85% of all disease is caused and/or exacerbated by stress? Today, more than ever, there is a need to put health back into health care. Self-care is health care. This book shares proven holistic philosophies and easy-to-do practices taken from over 5,000 years of documented research to help enhance your circulation, relaxation, and inner balance - all important for overall well being. My hope is that you, your family, friends, and/or co-workers will benefit from this hands-on realistic holistic guide. Wellness awareness is the best path to true prevention."Healthy Regards,Sandra Sigur, Reflexologist, LMT, CYI, SCS, Aromatherapist
