La Paleo Dieta per principianti Più di 100 ricette senza glutine Per una vita più sana, Adesso!
- ISBN-10
- 1507152574
- ISBN-13
- 9781507152577
- Category
- Health & Fitness
- Pages
- 637
- Language
- Italian
- Published
- 2016-08-29
- Publisher
- Babelcube Inc.
- Author
- The Blokehead
Description
La dieta Paleo è molto versatile. In questo libro troverete linee guida su ciò che è possibile mangiare o meno. Ovviamente è possibile adattare questo piano alimentare alle proprie esigenze. Ad esempio è possibile eliminare la frutta secca se si soffre di qualche allergia. Così come si possono eliminare crostacei o frutti di mare per via di restrizioni religiose. È possibile seguire questa dieta anche per i vegetariani o i vegani. Se questa dieta è nuova per voi potete seguire questa semplice regola: se un uomo delle caverne non aveva accesso a questo cibo, non dovrebbe essere incluso nella vostra dieta Paleo. Dai un'occhiata e questa raccolta di più di 100 ricette!
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