The "I Love My Instant Pot®" Keto Diet Recipe Book: From Poached Eggs to Quick Chicken Parmesan, 175 Fat-Burning Keto...
- ISBN-10
- 1507207697
- ISBN-13
- 9781507207697
- Category
- Cooking
- Pages
- 224
- Language
- English
- Published
- 2018-07-03
- Publisher
- Simon and Schuster
- Author
- Sam Dillard
Description
“From poached eggs to quick chicken parm, the book is packed with 175 keto-approved recipes you can make in a jiffy, with easy cleanup to boot.” —Health.com Authorized by Instant Pot—the cookbook that makes using your Instant Pot easier than ever! The first cookbook to combine the hottest diet trend—the ketogenic diet—with the hottest kitchen appliance—the Instant Pot, featuring 175 low-carb, high-fat recipes for fast, delicious meals the whole family will love. The ketogenic diet is one of the most popular diets right now—and for good reason. It combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats. Followers of this lifestyle experience weight loss and improved energy, and never feel deprived thanks to its flavorful, natural whole foods! Emerging research is also showing this diet improves a wide range of diseases, from Type 2 diabetes, to Alzheimer’s, and more. Featuring photographs throughout, “I Love My Instant Pot” Keto Diet Recipe Book will show you how you can use the hottest kitchen appliance—the Instant Pot—to create keto meals that are quick, easy, and most importantly, delicious. The Instant Pot can make cooking almost six times faster while using seventy percent less energy than traditional cooking methods. The Instant Pot is the only gadget that can replace a slow cooker, rice cooker, and stockpot, and this is the only cookbook with keto diet recipes for this device. You will learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, snacks to desserts—and something for everyone at your table!
Get the book
Similar books
-
The "I Love My Air Fryer" Keto Diet Recipe Book: From Veggie Frittata to Classic Mini Meatloaf, 175 Fat-Burning Keto...
By Sam DillardWith this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!
-
The "I Love My Air Fryer" Keto Diet 5-Ingredient Recipe Book: From Bacon and Cheese Quiche to Chicken Cordon Bleu,...
By Sam DillardEnjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less!
-
The "I Love My Instant Pot®" Anti-Inflammatory Diet Recipe Book: From Orange Ginger Salmon to Apple Crisp, 175 Easy and...
By Maryea FlahertyHearty Vegetable Rice Casserole Brussels sprouts and carrots pair with. • Hands-On Time: 5 minutes • Cook Time: 29 minutes Serves 4 4 medium sweet potatoes 1⁄4 cup tahini Juice of 1 medium lemon 1 tablespoon apple cider vinegar 2 cloves ...
-
Keto in an Instant: 100 Ketogenic Recipes for Your Instant Pot
By Stacey CrawfordIncluded in Keto in an Instant: 100 easy-to-make recipes for breakfasts, mains, soups and stews, sides, desserts, and more, each with clear, detailed instructions Essential nutrition information and macros for every recipe, with tips for ...
-
The "I Love My Instant Pot" Keto Diet Free Summer Menu: From Classic Deviled Eggs and Bacon Broccoli Salad to...
By Sam DillardTake the stress out of summertime entertaining with this full menu of simple and easy summer classics—especially for the keto diet.
-
The "I Love My Instant Pot®" Affordable Meals Recipe Book: From Cold Start Yogurt to Honey Garlic Salmon, 175 Easy,...
By Aileen ClarkParty Mix • Total Recipe Cost: $10.85 • Hands-On Time: 10 minutes • Cook Time: 21⁄2 hours 2 Serves 12 4 cups square corn cereal 4 cups square rice cereal 2 cups square wheat cereal 2 cups bagel chips 1 cup small pretzels 4 3 1 cup ...
-
The "I Love My Air Fryer" Low-Carb Recipe Book: From Carne Asada with Salsa Verde to Key Lime Cheesecake, 175...
By Michelle Fagone175 low-carb recipes for satisfying, whole-food dishes for every meal from breakfast to dinner to snacks in between, perfect for fans of the air fryer who follow any of the low-carb diets!
-
The "I Love My Instant Pot®" Cooking for One Recipe Book: From Chicken and Wild Rice Soup to Sweet Potato...
By Lisa ChildsWith 175 recipes, photographs, and an easy-to-understand overview of how the Instant Pot works, this cookbook is a must-have for beginner and experienced Instant Pot users alike.
-
The "I Love My Air Fryer" 5-Ingredient Recipe Book: From French Toast Sticks to Buttermilk-Fried Chicken Thighs, 175 Quick and...
By Robin FieldsCreate deliciously quick and easy recipes in your Air Fryer using only 5 ingredients or less!
-
The Keto Reset Instant Pot Cookbook: Reboot Your Metabolism with Simple, Delicious Ketogenic Diet Recipes for Your Electric Pressure Cooker:...
By Mark Sisson, Lindsay Taylor, Layla McGowan75 quick and easy electric pressure cooker recipes, authorized by Instant Pot®, for anyone on a ketogenic eating plan—from New York Times bestselling author Mark Sisson If you want a no-fuss way to get high-fat, low-carb meals on the ...