The Wheat Belly Diet Guide: Including a Diet Guide and 25 Delicious Recipes
- ISBN-10
- 1515172406
- ISBN-13
- 9781515172406
- Pages
- 64
- Language
- English
- Published
- 2015-07-22
- Publisher
- Createspace Independent Publishing Platform
- Author
- Penny Darthy
Description
The Wheat Belly diet was created by Dr. William Davis and it is a diet that has helped thousands of people get started toward their weight loss goals. According to Dr. Davis, wheat is one of the most common food allergens and, even in people who are not allergic to wheat, it can cause inflammation and contribute to food cravings and addictions. By removing wheat from your diet you can reduce food cravings, improve health, and even lose weight. In this book you will receive the following: * An introduction to the Wheat Belly Diet* A list of foods to eat and avoid on the diet* A collection of 25 delicious Wheat Belly Diet recipesIf you are ready to give the Wheat Belly Diet a try, then simply pick a recipe from this book and start cooking! You won't be disappointed.
