The Younger Next Year Back Book: A Whole-Body Plan for Conquering Back Pain Forever
- ISBN-10
- 1523504471
- ISBN-13
- 9781523504473
- Category
- Health & Fitness
- Pages
- 256
- Language
- English
- Published
- 2018-08-07
- Publisher
- Workman Publishing
- Authors
- Chris Crowley, Jeremy James
Description
A revolutionary behavioral/whole-body approach to back pain and fitness, from the coauthor of the perennially bestselling Younger Next Year series and back expert Dr. Jeremy James. The Younger Next Year Back Book method, which identifies behaviors that trigger pain and teaches new movements to heal the pain, is proven to reduce pain dramatically so that back pain sufferers can get on with their lives.
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Other editions
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- 2018-08-07
- 256 pages
- Ebook
- Workman Publishing Company
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