An Athlete's Guide to Peak Performance Series: Focus Like a Champion
- ISBN-10
- 1524610968
- ISBN-13
- 9781524610968
- Category
- Sports & Recreation
- Pages
- 148
- Language
- English
- Published
- 2016-06-03
- Publisher
- AuthorHouse
- Author
- Delice Coffey
Description
Do you want to get in the zone and stay there? Focus like a Champion will teach you key concentration skills and ways to eliminate mental distractions. You will learn strategies to help you identify what to focus on and how to stay focused on what is important. The ability to focus is critical. World-class athletes have mastered the power of the zone, and this workbook will teach you how.
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