Take Care: Inspired Activities for Mindfulness

Take Care: Inspired Activities for Mindfulness
ISBN-10
1524860549
ISBN-13
9781524860547
Series
Take Care
Category
Body, Mind & Spirit
Pages
128
Language
English
Published
2020-10-27
Author
Andrews McMeel Andrews McMeel Publishing

Description

Take Care by Posh is a series of beautiful pocket-sized books that invite you to practice small moments of self-care through mindful activities, inspirational words, and thought-provoking journal prompts. With over 100 pages of relaxing puzzles--including dot-to-dot, coloring pages, crosswords, spot the difference, and finish the drawing--inspirational words, journal prompts, and interactive activities on themes like Mindfulness, Calm, Reflection, and Gratitude, these little books provide portable moments of peace. Take Care by Posh: Inspired Activities for Mindfulness asks you to step away, relax, and re-center. Take some time for yourself. Take care.

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