Sabotage: How to Get Out of Your Own Way

Sabotage: How to Get Out of Your Own Way
ISBN-10
152486742X
ISBN-13
9781524867423
Series
Sabotage
Category
Self-Help
Pages
96
Language
English
Published
2020-09-29
Publisher
Andrews McMeel Publishing
Author
Emma Gannon

Description

A pocket-sized investigation into self-sabotage: what it is, why we do it, and how we can break our toxic patterns. How do we get out of our own way? With personal stories and research-based insights multi-hyphenate Emma Gannon explores her own relationship with self-sabotage and presents a quick, meaningful guide to help you recognize your own forms of self doubt, identify what is holding you back, and the steps you can take to loosen its grip.

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