Agility in Sport
- ISBN-10
- 152754222X
- ISBN-13
- 9781527542228
- Category
- Medical
- Pages
- 186
- Language
- English
- Published
- 2019-10-25
- Publisher
- Cambridge Scholars Publishing
- Author
- Jaromír Šimonek
Description
This book introduces a new view of agility theory, given recent serious discussion concerning the methods of open-loop skills improvement. It offers experimental research results and theoretical knowledge on both reactive and running types of agility. The book also details a number of agility training methods and exercises.
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