Happy Inside
- ISBN-10
- 1529105552
- ISBN-13
- 9781529105551
- Category
- Self-Help
- Pages
- 304
- Language
- English
- Published
- 2020-04-30
- Publisher
- Ebury Press
- Author
- Michelle Ogundehin
Description
'I love this book. Strong, clever, intelligent advice with soul.' Mary Portas 'A wonderful look at how to transform our homes to be more mindfully aligned with our true nature and a reflection of who we are.' Fearne Cotton 'A happy home is a fundamental building block of happiness, and Michelle's book is an essential, step-by-step guide to creating a home we love.' Arianna Huffington, Founder & CEO, Thrive Global 'A must-have read for anyone looking to improve not just their home but also their quality of life within it.' Matthew Williamson Be happier, healthier and more empowered with Michelle Ogundehin's step-by-step practical guide to creating a home that supports your well-being. Whether that home is owned or rented, small or large, and regardless of how much money you have, Happy Inside shows you how to harness its potential in pursuit of becoming your best self. If you want to feel calm, content, soothed or energized, you must begin with what surrounds you. This comprehensive guide covers everything from how to create more light and space to how to get a good night's sleep; the path to a perfect sofa and why a dining table is your most vital piece of furniture. Plus, how to decorate to promote joy; the importance of play (and circular side tables); your definitive capsule kitchen kit; and why your hallway is where it all starts. Combining Michelle's knowledge of Buddhist philosophy, mindfulness, colour psychology and good design, Happy Inside is your one-stop guide to living well. Welcome to the healthy home revolution!
Get the book
Other editions
Similar books
-
Happy for No Reason: 7 Steps to Being Happy from the Inside Out
By Marci Shimoff, Carol KlineResearch indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.
-
Happy Within: Happy Starts on the Inside
By Jannelle C. HanniHappy Within by Jannelle C. Hanni Happy Within: Happy Starts on the Inside combines faith and real-life experiences and focuses on finding happiness within yourself.
-
Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace)
By Daniel Goleman, Jon Kabat-Zinn, Chade-Meng TanMeng writes: "Some people buy books that teach them to be liked; others buy books that teach them to be successful. This book teaches you both. You are so lucky."
-
Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace
By Gabrielle BernsteinWhat if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can—and Gabrielle Bernstein will show you the way.
-
Somewhere Inside of Happy
By Anna McPartlin'And just like that my boy was gone.' Maisie Bean is a fighter. A survivor. Seventeen years ago, she went on a first date that went so badly it was...
-
Mad About the House: 101 Interior Design Answers
By Kate Watson-SmythThis is a super-practical guide that allows you to dip in and out so you can solve all your decorating dilemmas.
-
The Happiness Project (Revised Edition): Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets,...
By Gretchen Rubin“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with ...
-
The Girl Who Couldn't Leave: An absolutely uplifting and emotional page-turner
By Catherine MillerIt’s a story that will bring a smile to your face… just wonderful.’ SIBZZREADS, ⭐⭐⭐⭐⭐ ‘Pulled on my heartstrings... This story is so beautifully written.
-
A Happy Life for Busy People: Powerful Secrets to Get You There Quickly and Easily
By Neil PanosianSo how is the busy, everyday, hard-working person supposed to find joy and passion in life? This is exactly the problem that Neil A. Panosian has spent most of his life trying to solve.
-
Inside Jazz (inside Bebop)
By Leonard FeatherCritic Leonard Feather was one of the earliest and most persistent champions of bop. It was he who persuaded RCA Victor that the new music was worth recording. His Inside...