And in this incredibly insightful book, Dr Wendy Suzuki breaks down the exact whats, whys, and hows to flipping your perspective, and turning anxiety into the secret weapon you can use to get the life you want.
美好的生活: 失败与想象力不可或缺
Trying to save money for his vacation, Mr. Rush searches for a job that would be perfect for someone who is always in a hurry.
Offers an innovative new approach to conquering a variety of common anxiety disorders, presenting a series of practical techniques based on the principles of reverse engineering that are designed to help readers confront and overcome fears, ...
The authors tell how to identify stress, how much is good, and how much is too much. And they instruct how to flex your muscles and put up your dukes...
There is a difference between low vibrational energy and high vibrational energy , just like there is a difference between the light from a 50 - watt bulb , a 100 - watt bulb , and a 300 - watt bulb . If we look upon these three light ...
This book explains what Panic Attacks are, the causes, how panic affects daily life and the associated disorders.
Conquering Fear
Anxiety Attacks
En plus de nous faire gaspiller du temps et de l'énergie, l'inquiétude nous isole souvent de nos amis et de notre famille, sans compter qu'elle nous empêche de régler les véritables problèmes qu'elle masque.
This book is a reminder for all kids that everything they need to be brave, strong and brilliant is already in them.