Hold on to your seats as we enter another collection of shorts called Marathon. This collection proves the endurance and literary stamina that Barry Ghabaei has been holding on to throughout his long run in the world of wondrous fiction. The world of wondrous fiction is here and ready to shoot people out to the moon! Told in a voice that amazes the mind and lifts the spirit, Marathon is another wondrous collection that will have you laugh and cry and see the world in an amazing and captivating light. See the world from Barry Ghabaeis eyes and marvel and wonder about it all.
Challenges common practices while outlining a technique-based program for pain- and injury-free high-performance half and full marathons.
"Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals, including a new chapter on ultramarathons, along with material on recovery ...
Get a leg up — find out how much time you'll need to train for running a marathon, pick the right running shoes, and get to know the running techniques to keep you moving without injury It's a plan, man — get a 20-week training plan ...
That's why, says D. Enette Larson-Meyer, author of Vegetarian Sports Nutrition, variety is the most important ingredient for any runner becoming a vegetarian. “Sometimes when people make the switch they aren't familiar enough with a ...
It was the season of roil and discord across America. During those years, National Guard troops opened fire on the kids on the hill at Kent State and John and Yoko spooned naked together on the Western Skies 49 152530_049_55VL0.
"Preston the mouse has always dreamed of running in the New York City Marathon and even when his family says he cannot do it, Preston refuses to let go of his dream"--
Details Jeff Galloway's walk/run training methods including the new "magic mile" time trial, fat-burning techniques, and adjustments in the weekly schedule to prevent injuries and improve performance.
Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners.
A training guide for beginners, first-time marathoners, and women runners counsels readers on how to build speed and distance while maximizing one's performance and building on defensive running skills, in an updated edition by a senior ...
The first in-depth biography of Nipsey Hussle, the hip hop mogul, artist, and activist whose transformative legacy inspired a generation--before he was tragically shot down in the very neighbourhood he was dedicated to building up.