Logged in and Stressed Out: How Social Media Is Affecting Your Mental Health and What You Can Do about It

Logged in and Stressed Out: How Social Media Is Affecting Your Mental Health and What You Can Do about It
ISBN-10
1538126680
ISBN-13
9781538126684
Category
Psychology
Pages
160
Language
English
Published
2020-11-20
Author
Paula Durlofsky

Description

Logged In and Stressed Out teaches readers to feel happier and more confident by examining the ways in which social media is negatively affecting their lives and determining how they can develop healthier online habits.

Similar books