What if I told you there was an easy, doable way to jumpstart the life you've always dreamed of? YOU DON'T HAVE TO STAY STUCK IN YOUR UNHAPPY LIFE! You only need some simple steps that start you at square one and build up from there. In your hands, you hold proof that this can be done a step at a time -- I wrote and published my book while working at a very challenging full-time day job. YOU WERE MEANT TO LIVE AND THRIVE AS THE PERSON WHO YOU ARE AT YOUR CORE -- the REAL YOU. In other words, UNSTUCK. Using my system, you can revive those dreams you gave up on -- live according to your terms, feel that sense of freedom in your whole body, wake up excited for a new day, and feel alive with unlimited possibilities every day. The goal of this book is simple: to help you get back on the path of creating the life of your dreams and achieve personal freedom and happiness.
In this book, you'll: Learn how to recognize the state of psychological impasse and use it as a springboard to real change Participate in exercises that activate your new life vision Discover how to identify the activities, rewards, types ...
How to Get Unstuck introduces readers to the ten core principles at the heart of becoming an effective person whose life genuinely flourishes and impacts others positively.
For that reason, this book is a must-have for any ACT therapist.
Getting everyone on the same page while creating, deploying, and executing a single page plan for growth.
Champion carpenters and champion surgeons and champion elementary school teachers are working at this moment, offering a combination of expertise won through years of effort and flashes of intuitive insight.
Learn where the boundaries should be drawn between yourself and others and how to: Stop holding others emotional hostage Avoid turning caring into control Let loved ones find their own higher power Find your own free and peaceful life With ...
Thorana S. Nelson, PhD, is an associate professor at Utah State University where she directs the master's program in marriage and family therapy. Although these credentials may make her known professionally, she currently is most ...
So at one point I was sitting around thinking about titles, and I said to Danny Levin, my initial contact at Hay House, “Well, how about if we just call it Unstuck?” And he came back with, “How about Getting Unstuck?
Getting Unstuck provides a groundbreaking first look at this significant, but misunderstood, mental health problem, which has gone unrecognized by the mental health community, until now.
Hedaya , Robert J. The Antidepressant Survival Program : The Clinically Proven Program to Enhance the Benefits and Beat the Side Effects of ... decreasing stress , and dealing with drug side effects while you are on antidepressants .