Do you feel overwhelmed with the trials and difficulties of your life? Are love, joy, and peace no longer words that describe your innermost feelings? Do you struggle with self-control? Are there temptations in your life that your own willpower is inadequate to help you make the right choice? Do you often feel that you are -at the end of your rope- and that you can no longer -cope- with daily struggles? As a Christian, there is strength and power available to you through the Holy Spirit to meet the challenges listed above. Why, when, and how I receive this power from God through the Spirit are questions that this book addresses.