Positive Psychology: A Workbook for Personal Growth and Well-Being offers students a wealth of different activities to make concepts in positive psychology come alive. Based on scientific, psychological research that supports learning, activities include self-reflection and interviews with the reader’s family and friends. The workbook can be used with William C. Compton and Edward Hoffman’s Positive Psychology: The Science of Happiness and Flourishing, Third Edition or as a supplement to other core texts. INSTRUCTORS: Bundle Positive Psychology: A Workbook for Personal Growth and Well-Being with the core text by the same authors, Positive Psychology: The Science of Happiness and Flourishing, Third Edition, for only $5 more! Bundle ISBN: 978-1-5443-7019-4
Bryant, F. B. (1989). A four-factor model of perceived control: Avoiding, coping, obtaining, and savoring. Journal of Personality, 57, 773–797. Bryant, F. B. (2004, May). Capturing the joy of the moment: Savoring as a process in ...
Markman, H., Stanley, S. and Blumberg, S. (1994). Fighting for Your Marriage. San Francisco, CA: Jossey Bass. (This guide is based on a scientifically evaluated premarital programme.) Sternberg, R. (1987). The Triangle of Love.
The Science of Wellbeing and Human Strengths Alan Carr. disappointed less o en; (7) think positively and optimistically; (8) be present-oriented and don't worry about past hurts or future ... Value happiness and pursue it with vigour.
A thorough and up-to-date guide to putting positive psychology into practice From the Foreword: "This volume is the cutting edge of positive psychology and the emblem of its future.
In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives.
EVERY ASPECT OF YOUR LIFE CAN BE IMPROVED WITH POSITIVE PSYCHOLOGY.
This is the perfect concise start to making your life better.
The essays expose the reader to the psychological findings that will shape positive psychology for decades to come. Each chapter is written with the goal of bringing research in positive psychology to life for the reader.
Written by a highly respected scholar and educator of positive psychology, this is a concise, accessible introduction to this popular field of study.
In P. David & M. Reder (Eds), Nations and households in economic growth.' Essays in honor of Moses Abramovitz (pp. 89-125). New York: Academic Press. Eibl-Eibesfeldt, I. (1975). Ethology: The science of behaviour.