The fast metabolism diet will help you to achieve your weight loss goals. You don't even have to worry about what you are going to eat with each of the phases because this cookbook has convenient breakfast, lunch and dinner recipes. We have even included snacks and desserts so that you will never be hungry while you are eating. While the metabolism diet is relatively restricted in the things that you can eat, you won't feel deprived while you are doing it. This should allow you to make sure that you are eating what you enjoy and that you are going to be able to eat the best food possible. It also make sit a lot more likely that the diet will be a life-long commitment and not just something that you give up on later, only to gain the weight back. It's that which makes this diet different: you'll be able to not only lose weight but keep it off, too... Read on to find out how you can enjoy the fast metabolism diet with this cookbook.