The New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories a Day
- ISBN-10
- 1544837410
- ISBN-13
- 9781544837413
- Pages
- 196
- Language
- English
- Published
- 2017-03-29
- Publisher
- Createspace Independent Publishing Platform
- Author
- Jacqueline Whitehart
Description
The 5:2 Diet has never been so easy! By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses. Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet. 800 calorie 'diet' days Overnight fasting New junk food rules Over 100 new and revised recipes 800 Calorie Meal Plans This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet. Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.
