This is a spiritual recounting of the first 90 days of a personal year-long journey taken with the author's spirit self. It promises to give the readers much positive Gris-Gris and JuJu. Lives may indeed by changed by reading this work; as so many daily challenges of an active life are explored. The author challenges each reader to engage in meeting their own spirit self, by following some of the simple tools that are described in the easy to read pages of this engaging journey of Rob Baird. It is believed that all ages, from the preteens to the age of 100 plus, can read and benefit from the 90 subjects covered within the pages of this tremendously interesting recounting of Rob's daily meeting.