"Are you sick and tired of diets that just don't seem to work? Are you looking for more consistency in your diet, as well as more results? If you've answered yes to any of these questions, there's no doubt that this book is for you! ... [In it], not only will you learn about what meal prepping is all about and how to do it properly; you'll also be provided with valuable recipes that will take your meal prepping to the next level"--Page 4 of cover.
We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions.
The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master.
Meal prep is the best thing to happen to healthy eating -- and Damn Delicious Meal Prep makes it tastier than ever!
The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself.
Firstly, a HUGE thank you to you, for picking up this book and for continuing to love what I do. I couldn't share my passion for simple, ... this project from the word GO, and I'm grateful you took that chance to make magic with me.
With Skinnytaste Meal Prep, cooking smarter and eating healthier just got a whole lot simpler.
But figuring out what to make and eat each week can also be overwhelming. Healthy Meal Prep does the work for you, and will help you achieve your health goals, maximize your time, and save you money.
Want to sit down to incredibly tasty, nutritious, homecooked meals every single day? Who doesn’t! But who has the time? Now you do, with this meal-planning guide and cookbook that will help you get yummy dishes on the table in minutes.
Lose weight for the long term. Losing weight can be as easy as cooking one day per week. Meal Prep for Weight Loss equips you with the knowledge to properly prepare balanced meals ahead of time, so you can lose weight and keep it off.
We've done the work of building 25 weekly plans that minimize shopping and kitchen time and guide you through prep-ahead options, make-ahead options, and ingredient substitutions.