Get Up and Go: Strategies for Active Living After 50
- ISBN-10
- 1550024507
- ISBN-13
- 9781550024500
- Category
- Self-Help
- Pages
- 251
- Language
- English
- Published
- 2003
- Publisher
- Dundurn
- Authors
- Jim McDonald, Olga McDonald
Description
Motivates those 50 and over to become more physically and mentally active so they can stay healthy and live longer.
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