What, No Meat?!: What to Do When Your Kid Becomes a Vegetarian
- ISBN-10
- 1550225790
- ISBN-13
- 9781550225792
- Category
- Cooking
- Pages
- 208
- Language
- English
- Published
- 2003
- Publisher
- E C W Press
- Authors
- Debra Halperin Poneman, Emily Anderson Greene
Description
"Written for the concerned and bewildered parents of the more than one million school-age children who have stopped eating meat and the millions more who have significantly limited their meat consumption, this lighthearted book offers ways to simply and effortlessly accommodate a child's transition to a vegetarian diet. It includes sound facts about the nutritional aspects of vegetarianism, suggestions for grocery shopping for a vegetarian, fun and easy recipes that include tofu and other meat alternatives, and tips on managing holidays and family gatherings where meat is often a staple. With information from trustworthy sources such as the American Dietetic Association, American Heart Association, and American Council on Nutrition, this book allays parental fears about the risks of nutritional deficiencies of a vegetarian diet. Also covered are the emotional aspects of facilitating and supporting a childs transition to a vegetarian diet."
Get the book
Similar books
-
No Meat Athlete: Run on Plants and Discover Your Fittest, Fastest, Happiest Self
By Matt Ruscigno, Matt FrazierAuthor and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: - Weight loss, which often leads to increased speed- Easier digestion and faster recovery after ...
-
The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts—and the Rest of Your Life
By Matt Frazier, Stepfanie RomineNow The No Meat Athlete Cookbook—written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine—showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the ...
-
No Meat for Me, Please!: Recipes for the Vegetarian in the Family
By Jan ArklessNo Meat for Me, Please!: Recipes for the Vegetarian in the Family
-
No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level Beginner to Beyond [Includes...
By Matt Ruscigno, Matt FrazierIt's no secret that the standard American diet of processed and nutrientdevoid food has wreaked havoc on our health as a society, with obesity levels even among children soaring to all-time highs as a result . But what's not nearly as ...
-
How to Make Stocks and Soups with No Meat - A Collection of Old-Time Vegetarian Recipes
By S. Beaty-PownallC - on No a . o-ooNS- - posos orrosilisatise How to Make Stocks and Soups with No Meat A Collection of Old-Time Vegetarian Recipes S. BEATY-POWNALL HOW TO MAKE STOCKS AND SOUPS WITH NO MEAT -. Front Cover.
-
All Feathers and No Meat
By Mary Kitt-NeelMary Kitt-Neel. All Feathers and No Meat * i □ c By Mary Kitt-Neel All Feathers and No Meat Mary Kitt-Neel, Smashwords Edition Copyright. Front Cover.
-
No Meat Allowed
By Jenesis PrioleauNo Meat Allowed brings Jenesis Prioleau's colorful love for vegetable into your kitchen. This is the perfect recipe book for anyone looking to learn how to make vegan cuisine with a twist.
-
No Meat Athlete, Revised and Expanded: A Plant-Based Nutrition and Training Guide for Every Fitness Level—Beginner to Beyond [Includes More...
By Matt Frazier, Matthew RuscignoNo Meat Athlete is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey.
-
My Year Without Meat
By Richard CornishHe began to examine what it means to eat meat by becoming vegetarian for a year. My Year Without Meat is a surprising and bittersweet journey that changed Richard's body, his values and how he cooks.
-
Say No To Meat: The 411 on Ditching Meat and Going Veg
By Amanda Strombom, Stewart RoseAaron, Hank, 13 Abdul, Paula, 12 acne, 25 Adams, Bryan, 12 advertising, 15–17, 68 agave nectar, 78, 110, 124 aid agencies, 60, 72, 74 allergies, 87–88 almond, (see also nuts) butter, 112, 122 cheese, 122 milk, 117, 122 Alzheimer's ...