Going the Distance: 7 Steps to Personal Change

Going the Distance: 7 Steps to Personal Change
ISBN-10
1550541196
ISBN-13
9781550541199
Series
Going the Distance
Category
Change (Psychology)
Pages
182
Language
English
Published
1994
Authors
Joan Laub, Rick Hansen

Description

When Rick Hansen was paralyzed from the waist down at the age of 15, he knew he had to learn to change. He and psychologist Joan Laub present what he learned about change. They describe how to embrace and benefit from change, outlining seven steps to set and plan goals, overcome obstacles, and follow through to success.

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