Kicking ass and taking notes--what it's like to be a woman in the ring. Alison Dean teaches English literature. She also punches people. Hard. But despite several amateur fights under her belt, she knows she will never be taken as seriously as a male boxer. "You punch like a girl" still isn't a compliment -- women aren't supposed to choose to participate in violence. Her unique perspective as a 30-something university lecturer turned amateur fighter allows Dean to articulately and with great insight delve into the ways martial arts can change a person's -- and particularly a woman's -- relationship to their body and to the world around them, and at the same time considers the ways in which women might change martial arts. Combining historical research, anecdotal experience, and interviews with coaches and fighters, Seconds Out explores our culture's relationship with violence, and particularly with violence practiced by women.
When tragedy strikes close to home, Mickey Bolitar and his new friends find themselves at the center of a murder mystery.
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This book is a fascinating history of mixed martial arts, from ancient fighting sports to the present day.
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13 Murray M & J Pizzorno, 1990, Encyclopaedia of Natural Medicine, Little, Brown and Company, pp. 492–493 14 Murray M & J Pizzorno, 1990, Encyclopaedia of Natural Medicine, Little, Brown and Company, p. 15 As for fn 13 93. 66.
SEE ALSO FAIR FIGHT Boxing is imbued with traditions. One is the unnecessary but universal ritual before a contest in which the referee calls the boxers together in centre-ring. His opening words are always 'I want a good clean fight', ...
In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule ...
The child is on a hill, and the child is racing down the hill really fast on his bicycle. He goes into an intersection. coming from the other direction down a long, empty road is a car. The car is going way over the speed limit.
This manual is designed to be used by licensed clinicians and should be used in conjunction with the manual’s companion Compassion Focused Therapy Participant Workbook which provides clients with summaries of each session, handouts, and ...
... seconds in , 7 seconds out , or 3 in and 6 out ; whatever works best for you . ) In between these deep belly breaths , breathe normally for 10 seconds . Then , re- peat a 4 - second - in , 6 - second - out breath . Then , 10 seconds ...