Whole Foods for Seniors: Feel Younger! Live Longer!
- ISBN-10
- 1553120302
- ISBN-13
- 9781553120308
- Category
- Cooking
- Pages
- 64
- Language
- English
- Published
- 2002
- Publisher
- Alive Natural Health Guides
- Author
- Kathleen O'Bannon
Description
As Kathleen O'Bannon, a senior herself, explains, it is never too late to adopt a whole-foods way of eating. Eating whole foods can help relieve: heartburn and acid reflux, high blood pressure, diabetes, constipation, irritable bowel syndrome, prostate problems, menopause symptoms, and low blood sugar.
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