In Balanced Living: Don't Let Your Strength Become Your Weakness, Robert Knight develops the theme of balance as central to good mental health, to moral and spiritual health, to emotional well-being, and to social functioning. This theme emerges from his more than thirty years of experience as a Christian minister, as a counselor, as a teacher and clinical supervisor of counselors, as well as from experience as a management and human-relations consultant. According to Knight, when we are failing or falling, it isn't always because of some inadequacy or limitation; it is rather because we have taken a strength (or it has taken us) too far--a strength that has become a weakness. The signature chapter, Balanced Living, addresses such common tensions as success and failure. It asks: How seriously do you take yourself? What time is it in your life? Following chapters cover balanced families, balance and personality type (using the Myers-Briggs Type Indicator), and balanced religion (achieving healthy moral and spiritual balance). Based on common questions, the chapter on Counseling and Psychotherapy guides consumers of professional counseling services. Topics include the various types of mental health service providers and theoretical approaches to counseling. The final chapter discusses human developmental models (in particular that of Erik Erikson), addresses certain values implicit in the counseling process, and treats certain theological assumptions from a Hebrew-Christian perspective. Mental health professionals, pastors, and others involved in helping people (as well as students preparing for such vocations) will find this book informative and challenging, perhaps even confirming. The book also engages laypersons--consumers of professional counseling and related mental, emotional, moral, spiritual, and relational health services. Of particular value are the case studies, examples, and illustrations presented in Balanced Living: Don't Let Your Strength Become Your Weakness.
This delightfully illustrated book gives you the lowdown on this transformative approach to life and examines how the lagom ethos has helped boost Sweden to the No.10 ranking in 2017's World Happiness Report.
Her Hollywood training techniques transform normal into knockout. A proven lifestyle plan for today's busy world that is smart, simple and effective. This book gives you everything you need.
In Martha to the Max, Debi Stack uses humor to bring great relief and encouragement to today's Marthas. This entertaining adventure will help readers view and use their abilities in a way that brings a smile to the face of God.
Foundational and practical approaches to health that will turn your path to health around.
"From home design and work-life balance, to personal well-being and environmental sustainability, author Anna Brones presents valuable Swedish-inspired tips and actionable ways to create a more intentional, healthy lifestyle.
Before Burnout: Balanced Living for Busy People
Dr. Sanjay Jain introduces Integrative Decision Making, an approach that focuses on the big picture and teaches you how to make decisions to receive the highest return on investment in life.
Study #3 in the Focus on the Family Women’s Bible Study Series. Balanced Living gives women the tools to understand how to balance the various demands on their time, while still maintaining an intimate relationship with their God.
Secrets of the Obvious: A Guide for Balanced Living
Not just another nutrition book, certified Nutritionist Kay Spears, writes about seven steps to a balanced life.