Long Life, Good Health Through Tai-Chi Chuan
- ISBN-10
- 1556431112
- ISBN-13
- 9781556431111
- Category
- Sports & Recreation
- Pages
- 152
- Language
- English
- Published
- 1993-01-15
- Publisher
- North Atlantic Books
- Author
- Simmone Kuo
Description
Long Life, Good Health traces the historical and philosophical development of Tai-Chi Chuan within the context of the sister martial arts from which it was created. This book includes precisely sequenced photographs, and step-by-step instructions. Though intended for beginners, Long Life, Good Health should fascinate more advanced students who want to research and compare ancient forms and lineages of Tai-Chi Chuan.
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