Power of Internal Martial Arts: Combat Secrets of Ba Gua, Tai Chi, and Hsing-I

ISBN-10: 1556432534
ISBN-13: 9781556432538
Category: Martial arts
Pages: 344
Language: English
Published: 1997-12-31
Publisher: North Atlantic Books
Author: Bruce Kumar Frantzis

Description

Demonstrates and explores the difference between the internal and external martial arts, explaining how the manipulation and development of chi can reduce stress, heal disease, and balance the emotions

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