The Nutrition Solution: A Guide to Your Metabolic Type
- ISBN-10
- 1556434375
- ISBN-13
- 9781556434372
- Category
- Family & Relationships
- Pages
- 285
- Language
- English
- Published
- 2002
- Publisher
- North Atlantic Books
- Authors
- Harold Kristal, James Haig, James M. Haig
Description
Contending that no single diet is universally applicable, a guide to achieving health by eating according to one's metabolic type profiles different body types and outlines dietary guidelines for each, offering additional advice on how to address food cravings. Original.
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