This Crazy Vegan Life: A Prescription for an Endangered Species
- ISBN-10
- 1557885389
- ISBN-13
- 9781557885388
- Category
- Cooking
- Pages
- 318
- Language
- English
- Published
- 2008
- Publisher
- Penguin
- Author
- Christina Pirello
Description
An introduction to the vegan lifestyle emphasizes the benefits of animal-free alternatives and the health value of eating whole and organic foods, furnishing a complete nutrition and fitness plan, sample menus, and more than one hundred delicious and easy-to-prepare vegan recipes promoting low-glycemic, phyto-nutrient-rich, high-fiber, and well-balanced foods. Original.
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