These daily affirmations are for those of us who have problems with food--either because we eat too much or because we eat too little. Unlike those who have problems with drugs or alcohol, we cannot just cut food out of our lives, instead we must learn to live in harmony with it and with the body that nature has given us. As we live day by day we learn, with the help of these affirmations, to accept ourselves and our problems with food. We reach for the serenity of knowing that we do not have to measure up to others' expectations of weight, height or body type. In doing so we can free ourselves from the hold that food and eating have had on us. These daily affirmations are written to encourage you to follow your own path toward the many possibilities that are open to you. They have been written after years of experience working with those who have problems with compulsive eating, in the hope that what has worked for them will also work for you.
Here are daily messages of courage and hope to help you establish a positive relationship with food -- and with yourself.
All of this is included with a beautifully designed cover. There are three different formats of this book: e-book, paperback, and audio book.
This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions.
In this powerful guide, Kingsbury and Williams equip readers with simple reflections, vignettes, and everyday analogies that they have successfully used with their own clients to counter destructive feelings and shatter distorted ideas of ...
This book includes: Information on Positivity and Positive Affirmations Psychology of hypnosis Hypnosis to Choose health and Quit the Vicious Circle of the "Guilty Eater" No-surgery Gastric Band with Hypnosis Evidence That Hypnosis is ...
This book includes: Information on Positivity and Positive Affirmations Psychology of hypnosis Hypnosis to Choose health and Quit the Vicious Circle of the "Guilty Eater" No-surgery Gastric Band with Hypnosis Evidence That Hypnosis is ...
If you have weight problems now or are just proactive and do your best to avoid weight problems in the future, this book can help you. If you are ready to change your life to become a new person, this book can help you !
Attention!!! ★ For this Bundle 55% OFF for Bookstores!!! ★ DO YOU WANT TO BE IN SHAPE QUICKLY, CHANGE YOUR BODY WITH THE SAME SECRET METHODS USED BY THE CELEBRITY'S? Your Customer can't STOP to read this book once saw the info's inside ...
In Rapid Weight Loss Hypnosis, you will discover: ● How to perform a hypnotic gastric band surgery on yourself, allowing you to feel full from eating small portions ● The 5 essential pieces of knowledge you need to have in order to ...
Eat & Be Happy is an uplifting collection of affirmations and advice to help you finally end your struggle with food and body image. You will return to this book again and again for a daily dose of encouragement and inspiration.