Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
- ISBN-10
- 1562827693
- ISBN-13
- 9781562827694
- Category
- Self-Help
- Pages
- 304
- Language
- English
- Published
- 1994-01-13
- Publisher
- Hyperion
- Author
- Jon Kabat-Zinn
Description
The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
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Other editions
-
- 1994
- 132 pages
- Paperback
- Hyperion
-
- 2023-12-05
- 277 pages
- Ebook
- Hachette Go
-
- 2016-05-05
- 304 pages
- Paperback
- Hachette UK
-
- 2009-07-01
- 304 pages
- Ebook
- Hachette Books
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