Tamilee Webb's Step Up Fitness Workout

ISBN-10: 1563054914
ISBN-13: 9781563054914
Category: Aerobic exercises
Pages: 180
Language: English
Published: 1994
Publisher: Workman Publishing Company
Authors: D. J. Arneson, Tamilee Webb

Description

A popular instructor for the Buns of Steel series presents a low-impact workout for all fitness levels composed of seventeen key step patterns that demonstrate weight use, warm up, muscle sculpting, stretch, and cool down. Original. Tour.

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