The Miracle Foods Cookbook: Easy, Low-cost Recipes and Menus with Antioxidant-rich Vegetables and Fruits that Help You Lose Weight, Fight...

The Miracle Foods Cookbook: Easy, Low-cost Recipes and Menus with Antioxidant-rich Vegetables and Fruits that Help You Lose Weight, Fight...
ISBN-10
1565610563
ISBN-13
9781565610569
Category
Antioxidants
Pages
284
Language
English
Published
1995
Publisher
Chronimed Publishing
Author
Margaret Jane Smith

Description

Here, each recipe is naturally high in antioxidants (vitamins C and E and beta carotene) and phytochemicals, which are proven to help slow the aging process, deter cancer, heart disease, stroke, and a long list of other diseases -- as well as enhance your immune system and help you lose weight. Each of the mouth-watering recipes takes under 30 minutes to prepare and uses low-cost ingredients found in just about any grocery store.

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