Mental Toughness: A Champion's State of Mind

Mental Toughness: A Champion's State of Mind
ISBN-10
1566637236
ISBN-13
9781566637237
Series
Mental Toughness
Category
Sports & Recreation
Pages
282
Language
English
Published
2006-12
Publisher
Ivan R Dee
Authors
Karl Kuehl, John Kuehl, Casey Tefertiller

Description

Working from a vast combined experience in professional baseball, the authors have broken down the elements of mental toughness into an easily understood package. Not only baseball players but other athletes as well as managers, coaches, and parents can learn how elements like attitude, confidence, and the ability to focus and make adjustments are built and how they can help players reach their maximum performance. With a Foreword by Tony La Russa. "A must-read for future athletes and non-athletes alike." Mark McGwire."

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