Sensuous Living: Expand Your Sensory Awareness

Description

Learn how to turn every part of your day into a wondrous world of delight and pleasure by awakening your senses, using the easy techniques in Sensuous Living by Nancy Conger. Chances are, you used to revel in your senses as a child, enjoying taste, touch, smell, and the others-but as an adult, societal norms changed the focus of life, pointing you in other directions. The senses were no longer fully realized and appreciated. Life became duller. But Sensuous Living shows you how to intentionally practice sensuous ways of living, helping you regain the art of finding beauty and holiness in simple things as you engage fully in life through your senses. Enjoy your life more-without possessing any more money, vacation time, or education than you have now Learn how to awaken your senses to get the most pleasure-and how to increase their capabilities Integrate all of your senses through five special activities Gain insight into the "hows and whys" of your senses of smell, touch, taste, hearing, and sight Designate a specific daily event as your "sensual reminder" to stay tuned into your senses Expand your sense horizons through your sense of balance and your little-known solar, magnetic, and electrical senses Filled with easy-to-do exercises, Sensuous Living will bring you back to the time when everything in life was new and a wonder to behold. Now, as an adult, your appreciation will be deeper than ever. Learn to delight in the sensory symphony that surrounds you. Practice the deliciously pleasurable and fun techniques in this book and heighten every moment of your life. Get Sensuous Living and make life good again.

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