The New Glucose Revolution Pocket Guide to Losing Weight
- ISBN-10
- 1569244987
- ISBN-13
- 9781569244982
- Category
- Health & Fitness
- Pages
- 150
- Language
- English
- Published
- 2003-01-01
- Publisher
- Marlowe
- Authors
- Jennie Brand-Miller, Stephen Colagiuri, Johanna C. Burani
Description
A companion to "The New Glucose Revolution" offers a guide to weight loss using the glycemic index and includes tips for controlling appetite and recipes for low-GI meals.
Get the book
Similar books
-
The Glucose Revolution Pocket Guide to Losing Weight
By Thomas M. S. Wolever, Kaye Foster-Powell, Stephen ColagiuriThis guide shows how carbohydrates with a low glycemic index aid weight loss by satisfying hunger. Other authors include Jennie Brand-Miller, Ph.D., Thomas Wolever, M.D., and Stephen Colagiuri, M.D. Tables and charts.
-
The New Glucose Revolution Pocket Guide to Peak Performance
By Jennie Brand-Miller, Kaye Foster-Powell, Stephen ColagiuriWritten by the world’s leading authorities on the glycemic index (GI), The New Glucose Revolution Pocket Guide to Peak Performance recommends what to eat to boost athletic performance, enhance stamina, and prevent fatigue.
-
The New Glucose Revolution Pocket Guide to the Top 100 Low GI Foods
By Jennie Brand-Miller, Janette Brand Miller, Kaye Foster-PowellExplains how to use glycemic index values in making daily food decisions, and provides the GI value, glycemic load, carbohydrate, fiber and fat content for 100 foods with the lowest GI values.
-
The Pocket Guide to the Glucose Revolution and Losing Weight
By Janette Brand Miller, Kaye Foster-Powell, Stephen ColagiuriIt has also revealed that certain foods are much more satisfying than others. This is where the G.I. factor comes to the fore. Low G.I. foods have two very special advantages for people wanting to lose weight: 1.
-
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
By Jessie InchauspeFor example: * How eating foods in the right order will make you lose weight effortlessly * What secret ingredient will allow you to eat dessert and still go into fat-burning mode * What small change to your breakfast will unlock energy and ...
-
The New Glucose Revolution Pocket Guide to the Metabolic Syndrome and Your Heart
By Jennie Brand-Miller, Kaye Foster-Powell, Anthony LeedsThis handy pocket guide shows readers how to choose the right amount of the right carbohydrates for reducing the risk of heart attack and for lifelong health and well-being.
-
The New Glucose Revolution Pocket Guide to Diabetes
By Jennie Brand-Miller, Janette Brand Miller, Kaye Foster-PowellA revised, updated edition of the best-selling guide to controlling diabetes continues to help sufferers of this disease manage their lives with low glycemic foods. Original.
-
The New Glucose Revolution Low GI Gluten-Free Eating Made Easy: The Essential Guide to the Glycemic Index and Gluten-Free Living
By Philippa Sandall, Kate Marsh, Dr. Jennie Brand-MillerLow-GI diets improve health and weight control, lower "bad" cholesterol, and help prevent or reduce your risk of type 2 diabetes, heart disease, cancer, and other chronic diseases.This clear, accessible guide has everything you need to know ...
-
The New Glucose Revolution for Diabetes: The Definitive Guide to Managing Diabetes and Prediabetes Using the Glycemic Index
By Alan Barclay, Kaye Foster-Powell, Stephen ColagiuriThe New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more.
-
The New Glucose Revolution Low GI Guide to the Metabolic Syndrome and Your Heart: The Only Authoritative Guide to Using...
By Kaye Foster-Powell, Dr. Jennie Brand-Miller, Anthony LeedsWritten by the leading authorities on the Glycemic Index, The New Glucose Revolution Guide to the Metabolic Syndrome and Your Heart provides readers with the most up-to-date information about using the GI to reduce their risk of having a ...