Senses Wide Open: The Art and Practice of Living in Your Body
- ISBN-10
- 156975201X
- ISBN-13
- 9781569752012
- Category
- Body image
- Language
- English
- Published
- 2000
- Author
- Johanna Putnoi
Description
In this book, the author describes how living fully in the body gives access to a treasury of natural wisdom, leading to full responsiveness with the world. The text includes body-awareness exercises, guided meditations, and deep movement exploration.
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