Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations

Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations
ISBN-10
1572242876
ISBN-13
9781572242876
Category
Psychology
Pages
214
Language
English
Published
2002
Publisher
New Harbinger Publications Incorporated
Authors
Joyce Catlett, Robert Firestone, Lisa A. Firestone

Description

Draws on twenty-five years of research and clinical practices to outline a strategy for managing a self-critical inner voice, providing dozens of exercises, questionnaires, self-assessments, and journaling activities. Original.

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