The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-esteem, Your Emotional Balance, and Your Relationships
- ISBN-10
- 1572243791
- ISBN-13
- 9781572243798
- Category
- Self-Help
- Language
- English
- Published
- 2004
- Publisher
- New Harbinger Self-Help Workbo
- Author
- Laura J. Petracek
Description
The author offers the first CBT anger management workbook to specifically help women whose lives are negatively impacted by their anger.
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