Diabetes Lifestyle Book: Facing Your Fears and Making Changes for a Long and Healthy Life
- ISBN-10
- 1572245166
- ISBN-13
- 9781572245167
- Category
- Acceptance and commitment therapy
- Pages
- 228
- Language
- English
- Published
- 2007-01
- Publisher
- New Harbinger Publications
- Authors
- Glenn M. Callaghan, Steven C. Hayes, Jennifer Gregg
Description
Acceptance and commitment therapy (ACT) has proven dramatically effective at helping individuals with type 2 diabetes make lasting lifestyle changes necessary for their continued good health. This book develops the result of current research on ACT and diabetes into a radical new approach readers can use to keep the disease in check and get the most out of their lives.
Get the book
Other editions
-
- 2007-09-01
- 240 pages
- Ebook
- New Harbinger Publications
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