Overcoming the Fear of Fear: How to Reduce Anxiety Sensitivity

Overcoming the Fear of Fear: How to Reduce Anxiety Sensitivity
ISBN-10
1572245581
ISBN-13
9781572245587
Category
Psychology
Pages
205
Language
English
Published
2008
Publisher
New Harbinger Publications
Authors
Margo C. Watt, Sherry H. Stewart

Description

Discusses the phenomenon called anxiety sensitivity, a fear of the physical symptoms that lead to anxiety, including its contribution to anxiety disorders and a treatment plan to conquer it.

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