Stopping the Pain: A Workbook for Teens Who Cut and Self Injure

Stopping the Pain: A Workbook for Teens Who Cut and Self Injure
ISBN-10
157224660X
ISBN-13
9781572246607
Category
Acceptance and commitment therapy
Language
English
Published
2008-07
Publisher
Instant Help Publications
Author
Lawrence E. Shapiro

Description

This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.

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