The Compassionate-Mind Guide to Recovering from Trauma and PTSD: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear
- ISBN-10
- 1572249757
- ISBN-13
- 9781572249752
- Category
- Psychology
- Pages
- 200
- Language
- English
- Published
- 2012-12-11
- Publisher
- New Harbinger Publications Incorporated
- Authors
- Sophie James, Deborah Lee
Description
Presents the principles of emotion-focused therapy which treats the symptoms of post traumatic stress disorder, describing how a strategy of compassion and self-help techniques can be used to create a personal sense of security and well-being.
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Other editions
-
- 2013-01-02
- 224 pages
- Ebook
- New Harbinger Publications
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