Using recent hormonal and neurological research, the author shows how women can use mood swings and life changes to achieve greater health and well being
Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being.
Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today.
Collects fifty-two accounts of travel by such writers as Maya Angelou, Lucinda Roy, Alice Walker, Gwendolyn Brooks, Colleen J. McElroy, and Jill Nelson
I had vampire nightmares : every night the fangs grew longer , and my angel wings turned pointed and black . I hunted humans down in the long woods and shadowed them with my blackness . Tears dripped from my eyes , but blood dripped ...
By inviting women to accept and nurture their own inherent ability to express their talents, the author offers guidance that can help to transform any woman's life from one of self-imposed limits to one of infinite freedom.
Many people have been influenced by John Bradshaw's work on recovering and healing the inner child and on seeing how the wounds and scars of childhood may have led us to create lifestyles that are addictive.
Barbara Ardinger, Ph.D. “A distinctive book, emphasizing the presence of the Goddess in daily life.From power andpeace rituals to blessings forour children and foremothers, this downtoearth guide is for all who seekto connect withthe ...
Describes how women can use dance to improve physical and spiritual health
This collection of inspiring daily meditations offers affirmations and practical advice for all women who want to gain self-esteem, overcome anxiety, follow intuition, and improve relationships to self, others, and the spirit within.
A refreshed edition of Jambalaya: The Natural Woman’s Book of Personal Charms and Practical Rituals—updated with a note from the author sharing the changes that have occurred in the 30 years since its original publication.