How to Survive ChangeÉ You Didn't Ask For: Bounce Back, Find Calm in Chaos, and Reinvent Yourself

How to Survive ChangeÉ You Didn't Ask For: Bounce Back, Find Calm in Chaos, and Reinvent Yourself
ISBN-10
157324600X
ISBN-13
9781573246002
Category
Self-Help
Pages
242
Language
English
Published
2014-03-01
Publisher
Conari Press
Authors
Ryan, M.J.

Description

"Change is hard" we say, and it is even harder when it is thrust upon us. At any point, we may be forced to reinvent our career or downsize our lives; we may lose a love or a dream. Our first reaction is to rail against fate, but what if we could see past today's turmoil and spot tomorrow's opportunities that lie within unasked-for change? That's the promise of How to Survive Change You Didn't Ask For by bestselling author and executive coach M.J. Ryan. In How to Survive Change You Didn't Ask For, Ryan provides strategies to retain your brain and optimize your response to change, step-by-step: by first accepting the new reality, then expanding your options, and finally, taking effective action. She offers cutting-edge tools for becoming calmer, less fearful, and more flexible, creative, and resourceful in your thinking. Best of all, as your adaptability increases, so does your confidence - with her guidance, you will be able to survive and thrive no matter what life throws your way.

Get the book

Amazon.com
Amazon.com
Search the book
eBay.com
eBay.com
Search the book

Similar books