Describes how pain, such as a stomach- or headache, may affect mood or activities and suggests techniques children can use to reduce or control pain, such as altering breathing patterns, aromatherapy, and distraction.
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Explains why the body needs sleep, and suggests ways young readers can improve their sleeping habits, including breating regularly, redirecting negative or worrying thoughts, and aromatherapy.
Pain management Culbert TC, Kajander R. Be the Boss of Your Pain. Being the boss of your body series. Minneapolis, MN: Free Spirit Publishing; 2007. Ages 8 and up; individual books cover pain, sleep, stress, etc. www.freespirit.com ...
Van der Kolk, B.A., Spinazola, J., Blaustein, M.E., Hopper, J.W., Hopper, E.K., Korn, D.L., & Simpson, W.B. (2007). ... M.A.L., Chitkara, D.K., Palsson, O.S., Turner, M., BloisMartin, N., Ulshen, M., & Whitehead, W.E. (2009).
Don't be the pregnant lady that can't move. Be the pregnant mom who wows your friends; the mommy-to-be who takes action right away. You're the boss of your body. Read this book to learn more about what's going on inside of it right now.
So try to refrain from making excuses for other people's behavior, and don't brainwash yourself into believing that your pain doesn't count. Of course, acknowledging your bruises and being compassionate toward yourself for your pain ...
For many people, the most challenging place to communicate directly about pain is at work. Your boss, coworkers, or employees may doubt the validity of your absences for medical appointments. Fear of what others think of you may prompt ...
It's a dwindling outpost of a wilder Colorado amid suburbia. In the 1940s, the original owners—a cowboy family—ran horses and cattle here. They also named each of the five ponds on their property after their daughters.
Reinvention Roadmap is the colorful, fun, irreverent, and deeply practical guide to getting the job you want and building the career of your dreams.
This meticulously edited James Allen collection is formatted for your eReader with a functional and detailed table of contents: As a Man Thinketh The Life Triumphant: Mastering the Heart and Mind The Mastery of Destiny Man: King of Mind, ...