Be the Boss of Your Stress
- ISBN-10
- 1575422565
- ISBN-13
- 9781575422565
- Category
- Juvenile Nonfiction
- Pages
- 56
- Language
- English
- Published
- 2007
- Publisher
- Free Spirit Publishing
- Authors
- Timothy Culbert, Rebecca Kajander
Description
A guide to managing stress discusses what stress is, causes, how to measure it, and different management techniques, including belly breathing, aromatherapy, and acupressure.
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